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30-Day Better Self

Original price was: SGD $410.00.Current price is: SGD $288.00.

Includes:

Consumables:

  • KCal Cut x 1 box
  • Triple B x 1 box
  • Long Black / Caramel Macchiato x 1 box
  • Puffy No More x 1 box

30-Day Better Self Guide

Commitment to Self Card

Exercise Plan (30-Day Access)

Product Quantity

KCal Cut

Coming from a family where everyone loves food and cooks well, I decided to create something that would give us a ‘guilt-free pass’ when we came together and ate whole-heartedly. KCal Cut is made to help reduce the absorption of fats and carbohydrates consumed, without the use of any laxatives.

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Triple B

Our Long Black and Caramel Macchiato have been known as our staple metabolism boosters since we started in 2016. However, over the years, we realised that many customers were unable to consume caffeine. we wanted to create something for them, a caffeine-free fat buster, that'll give them a boost to their metabolism and energy levels. With that motivation at heart, we created Triple B.

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Long Black

Personally, I am a fan of black coffee, which prompted me to create a black version of the family’s Caramel Macchiato back in 2016. Later, a mentor of mine, who is a TCM professor, saw my passion for functional foods and reformulated this coffee with me. The coffee is packed with herbs that help improve our circulation and support us on our healthy weight management journey.

Caramel Macchiato

Caramel Macchiato's formulation originated from the family business 30 years ago, and I'm so grateful it's been passed down through CW to you. Over the decades, we've upgraded the formula to support the ever-changing needs of our customers, while keeping it as a yummy breakfast beverage.

Puffy No More

I understand the frustrations caused by weight fluctuations from water retention, which can see our weight vary by 1 - 2 kg within a week. When I was in Taiwan, a few veteran actresses shared their herbal recipes for reducing water retention. It spurred me to think of a convenient way to consume these beneficial concoctions without having to go through the trouble of preparing and cooking amidst our busy lifestyles.

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▼ More Information

Description

30-Day Better Self Programme Guide:
– Wellness Diary: Keep track of food, sleep, exercise, gratitude.
– Goal Setting: Looks at not just weight, but also body composition, waist and hip circumference.
– Recommended Meals
– Tips on healthy eating
– When to take consumables

Commitment to Self:
– To write out your goals, and make a commitment to yourself to follow through.

Exercise Plan:
– Simple and efficient, the CW 1-2-3 Exercise Plan is suited for time-strapped person, across different fitness levels.

Product Information

What is the 30-day Better Self Programme?
The 30-Day Better Self Programme loves and honours the body for all it has done. It is with this love, that the body’s owner is hoping to manage their weight- to lower risks of chronic illnesses, enhance energy levels, and have better moods- all to strive for a better self.

Who is this programme curated for?
This programme is curated for anyone who wants their bodies to be better, healthier, and stronger than they were before.

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Developed in Singapore

With Doctors, Dieticians and Nutritionists

Consciously Sourced

With respect for nature and communities